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Event Series Event Series: Nature & Forest Therapy Guided Walk

Nature & Forest Therapy Guided Walk

June 25, 2023 @ 1:00 pm - 4:00 pm

Slow down and bathe in the beauty of nature that surrounds us.

Take a guided walk with Dr. Catherine Baxter, Assistant Professor of Nursing, and discover the practice of forest and nature therapy. Through a series of invitations explore ways to awaken your senses and relax your mind to promote health and wellbeing.

Forest and nature therapy is based on the Japanese Practice of Shinrin-Yoku (Forest Bathing) that promotes physical and mental wellness by slowing down and immersing yourself in the beauty of the natural environment.

Please note

Please bring a blanket or small fold up chair to sit on during the walk.

This activity will take place outside, so please dress for the weather.

This program takes place outside and may include barriers for those with disabilities, please contact [email protected] for more information or to see if accommodations can be made.

 

Cost

Included with general admission to FortWhyte Alive

Free for FortWhyte Alive Members

 

Venue

FortWhyte Alive
1961 McCreary Rd
Winnipeg, Manitoba Canada
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